So you’re finally starting to get past the initial crazy newness of having your baby at home and trying to let your body feel better as it recovers.
But now you have a NEW annoying thing to deal with - dramatic hair loss! There is a new animal that grows on the drain of your shower every time you try to get a moment of relaxing peace with the hot water.
Or you’re combing out your locks and feel you may just go bald after how much hair is gathered on your brush. It never seems to end. What’s going on?
The Tragedy Of Postpartum Hair Loss
You’ve been enjoying your full, thick and luscious hair during pregnancy, but now the tables have turned. Your hair seems to be falling out in droves and you think something is wrong.
Is this part of losing baby weight? Or am you just so sleep deprived that your body has to make up for it somewhere? Neither. I doubt your hair weighs enough to consider it part of losing baby weight anyway.
What’s happening can be blamed on your hormones again. Yes, those dreaded hormones. It’s a love/hate relationship with them.
During your pregnancy, your estrogen levels were awesomely high, causing your hair to stay in a growth phase. You hardly lost any at all and it seemed thicker and fuller.
| High Estrogen | Low Estrogen |
| Growth Phase | Resting Phase |
| thick, full hair | shedding strands |
Well, after that baby arrives, your estrogen drops like a rock because it’s no longer needed at such high levels anymore. This means your hair is responding to the lack of estrogen, causing it to recede to a resting phase - meaning no extra growth, but letting go of what isn’t necessary.
Image courtesy of update.dorisking.net
When you’re not pregnant or going through your periods, your hair naturally stabilized to a balance between resting and growth. You lose a regular amount of hair in a gradual basis.
But now your hair is making up for that huge hormone difference and shedding all it can before things stabilize again. Your increased hair loss tapers of and returns to normal somewhere between 6-12 months after your delivery.
Here are some tips to help prevent or decrease the hair loss. Not all things will work for some women, but it’s worth a shot if you’re tired of cleaning up the strands.
So you get to deal with that gross monster in your shower drain for awhile longer. Especially if you have longer hair (like me). Some women with short, fine hair don’t notice it as much.
But you lovely ladies with the thick, long, dark tresses…..we’re in the same boat. However, those of you with long, fine hair, you’re more likely going to deal with this next issue that affect your baby.
Baby’s Tragedy With Hair Tourniquet Sydrome
A lesser known travesty that can befall your newborn is called Hair Tourniquet Sydrome, and they unfortunately get it from you. But it’s not a typical illness or anything, it’s what it sounds like.
Your hairs that are traveling everywhere-on the floor, in the blankets, with the laundry-can get caught on your dear little one’s appendages. How many times have you opened your baby’s hands or diaper and found random hairs in there? Quite often I imagine.
Image courtesy of Wikipedia commons
Well, those hairs can end up wrapping themselves around fingers, toes and even genitals, causing a tourniquet. Slowly squeezing those little limbs, it can cause swelling and pain from the tight hold.
Imagine when you’re getting your blood drawn and the nurse wraps that tourniquet tight around your arm, squeezing the blood and fluids downward to keep them in your lower arm temporarily.
Well, if a hair tourniquet goes unnoticed, the same pain, pressure and problems can arise in your baby’s digits. All because your darn hormones took the plunge and your hair started to fall out.
If left unchecked, your baby’s limb passed the tourniquet can have abscessed edema and eventually lead to necrosis in rare cases.
Signs Your Baby Has A Hair Tourniquet
The hardest part about babies is we don’t often know what’s wrong when they cry. We go through the usual: are they tired? hungry? wet? soiled? hot? cold? need love? need quiet? But then nothing helps.
Excessive crying is the ONLY way your baby can tell you they’re in pain. You HAVE to check their little body. Check:
- every finger
- every toe
- your boy’s penis and testicles
- your girl’s clitoris and labia
It’s hard to imagine how such things can get caught, taught, and forgot when they’re so tiny right now. But all the more reason to check very carefully-BECAUSE things ARE so tiny. It can be an easy miss. Check them:
- as you change their clothes
- when you change their diaper (check out the diapers I use)
- before or after their regular bath, it’s when you should be cleaning their nooks and crannies anyway
Make it a routine so that it becomes a habit and you’re not missing something that can lead to further problems.
And what are you looking for exactly?
- red, sore looking skin
- swollen appendages
- divots in the skin that look like a band of skin overlap
- any darkening or change in color
DON’T be looking for the hair that’s actually causing the problem. It’s likely you won’t even see it because it’s wound so tightly and the swelling has covered it over.
Does Your Baby Have A Hair Tourniquet?
Image courtesy of pediatricsconsultant360.com
DON’T try to remove it yourself. A physician will skills hands and experience will do far less damage with the proper tools than you may be able to with just the kitchen scissors.
Your baby’s fingers or toes are SO small that trying to use something you have around the house to cut that hair off could end up badly. You don’t want your little one to lose a chunk of tissue off a vital part of their body.
Your doctor can conduct a tiny surgery to remove the band. Often cutting through the skin is necessary.
But no worries, your baby’s little finger or toe will be spared and repaired just fine over a bit of time. Be sure to follow your doctor’s instructions on how to clean the area or treat it afterwards. You don’t want some other sort of infection to befall it, leading to another issue.
Back at home, you can:
- check your baby as I already described
- vacuum and sweep the floor regularly
- shake out blankets and clothing before wrapping your baby in them
- keep your hair pulled back so the main loss of strands is when you’re washing or brushing it
Combat Every PostPartum Symptom With This Bundle
Has anyone every had this with their little one? I haven’t , and certainly hope I don’t.
Here’s to dealing with that dreadful hair.

Bunion says
Spot on with this write-up, I absolutely believe this web site needs a great deal more attention. I’ll probably be
returning to see more, thanks for the advice!
Thanks for your comment. Have a nice day!
Emma says
Yes, I remember experiencing this hair loss and I was a bit worried at first, wondering if I the baby was draining me of all my nutrients and had to start taking Rogaine or something. I didn’t know what to do really so I just left it alone until it returned to normal. I heard other people saying it happened to them as well so my worries were eased after a while. Wish I had seen the video before! Thanks for posting, I’ll share the post with others.
Yes, it drove me crazy at first too because I was finding hair EVERYWHERE and I thought it was me lacking nutrients too from breastfeeding. I’m going to try and implement a few things after this third baby comes to help it as well. I have long dark hair and really don’t want to make matters worse when I know I can help it a bit. Thanks for your comment, Emma.
I never knew about how your hair can get wrapped around baby’s toes and other body parts. A friend of mine just had a baby. I will tell her about your website. I think she will find it very helpful! Thanks.
Thank you for sharing Liz. It’s a rare thing to have a hair tourniquet on baby’s toes or fingers. But I’d rather parents know anyway because it can still happen, even after all we do. Have a great weekend!
Kristin says
This just happened to my son! We caught it time, as we check everyday, but that just goes to show you how fast it can happen and cause damage!
Oh no! Glad that you found it right away. I’ve never seen it with my boys. And, thankfully, now I’m passed the hair loss stage so I don’t worry about it much. But I still have long hair that I just find everywhere. I need to do better at checking more often.
Did you have to take your boy to the doctor to get it fixed? Hopefully you were able to just take care of it at home. Thanks, Kristin!
Natalie Flanders says
Great informative site! I had no idea about hair tourniquet but it is certainly something to be made aware of. The site is very well laid out and offers great information. I wish I had this site available to me when I was pregnant with my children. It would have answered many of my questions and raised my awareness in many areas.
Now you can help me get the word out to young mothers and parents now, Natalie. There is SO much information out there, especially on the importance of natural birth’s positive effects and seeding a baby’s microbiome. If more parents had their births this way, we would have much healthier generations moving forward. Thanks for visiting and feel free to share. Thanks!
Kady says
Hi Sarah,
I think your website is great and your posts are well detailed and easy to read! I don’t have any children yet but will make sure to share your posts with my friends who do as I think there is some quality content in your posts! In case I decide to become a mother I won’t forget to have a look at your website first to make sure I am well prepared and have a “realistic” approach to motherhood 🙂
Thank you!
K
I’m glad to hear it, Kady. Be sure to bookmark the site and let your friends know. I would love to hear from them. Thanks for your comment!
Mike says
I really like the look of your site and I think you picked a really good niche. It’s an area where you are helping a lot of people and you a clearly passionate about the subject. Reading about the hair tourniquets was scary! It’s crazy how many little things we have to take in to consider when looking after a child.
Great content, great site and great work.
Keep in mind that hair tourniquets are rare, but being informed is better than not at all. Thanks for your comments Mike. Let me know if you ever have any questions at all. Best!
MIke says
You have some great information on your site. This is something I never would have thought to look for. I have had a few other WTH moments in my life, being the father of two kids, but never thought of this. Thank you for so much info.
Mike
We ALL get those moments Mike. That’s funny! If you ever have more coming down the way, let me know and I’d be happy to help with anything. Thanks for stopping by, have a great day.
Jason Elam says
Being a man I can honestly say I haven’t had to deal with the hair loss, but is good for us dad’s to know what to look for with our little ones. Thank you for a great post filled with valuable information for all parents.
You’re welcome Jason. And you’re right, it’s good for all parents to understand. There are many things that happen post baby that most parents don’t realize and you can read a few more of them here: What To Realistically Expect After Giving Birth. Best to your little ones!