Your body was made to squat. Have you ever watched little kids and how they move up and down? They naturally go from standing to squatting and back up again. Where did they learn that? Squatting for your birth may not be in the cards for you, and … [Read more...]
False Labor vs. Real Labor - 4 Signs You’re Missing
**This post was originally published Aug. 25th, 2015. I’ve refreshed it and added to it, knowing it still has excellent value for you today. You can see the original post here. The last few weeks of pregnancy can be SO frustrating and … [Read more...]
How That Dessert Is Harming Your Baby’s Brain
I love a good dessert on a weekly basis. Popping a treat can be extra difficult when you're pregnant because of those darn cravings you get to deal with. But offering some sort of restraint can be very important. High Fats And Sugars Contribute … [Read more...]
Natural Birth vs. Hospital Birth? You Can Have Both
*This post was originally published Nov. 1st, 2014. I've refreshed it and added to it, knowing it still has excellent value for you today. You can see the original post here. Natural Birth vs. Hospital Birth Some women still have the mindset … [Read more...]
How To Stop Pushing When Your Body Isn’t Ready
You may be thinking this idea is completely ludicrous. Stop pushing? Why would I want to do that? Aren't I trying to have a baby? Yes, of course. The thing is, there are times when you NEED to stop pushing because it's going to cause more damage … [Read more...]
6 Positions For Labor You’re Not Thinking About
Most of the time we imagine the mother laying back in the hospital bed, possibly with her legs strapped into the stirrups, and just breathing until it's time to push. Sadly, this is what too often happens and it inhibits more than helps when you're … [Read more...]
