Okay mommies .... It's often crickets out there. I'm working on creating a bunch of new content and products just for you. But I NEED to know what YOUR needs are. My experiences, pains, and frustrations might not be exactly what yours are. So if … [Read more...]
How The Zika Virus Birth Defects Will Reach Your Baby
Have you freaked out about your spring break plans already? There is so much in the news right now about this apparent epidemic and zika virus birth defects that we're seemingly guaranteed to contract if we set a toenail outside of the country. But … [Read more...]
You Took A Pregnancy Test On Your Phone? I Hope It’s Not Ruined
After years of avoiding the inevitable, I finally upgraded to a smart phone a few months ago. My little flippy running on a 2G network finally died. Yes, I grew up with flip phones. :) I wanted to avoid being plugged-in everywhere I went because … [Read more...]
5 Steps To Not Get Baby Stuck In The Birth Canal - You’re Likely Only Doing #2
I used to wonder if this was a reason why some mothers died more commonly thousands of years ago. But then it just didn't make sense to dwell on; that's not the world we live in today. However, I'll bet it's something that has crossed your mind: … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant - Part 3
Most mother's don't know that part of their post-baby belly pudge is from an abdominal separation called diastasis recti. You can get a tummy-tuck done and still have some mamma belly puffing out without even trying. I have this problem and can … [Read more...]
How To Master Pain Relief During Childbirth In Just 15 Minutes
Our bodies are fascinating. You can alter your very own pain threshold in your brain by just doing this one thing. I've applied it to my last three pregnancies and I can vouch for its legitimacy. So how did I master my pain relief during … [Read more...]
I Know What Causes Labor To Start - Do You?
Wouldn't it be great if we could just flip a switch when we're ready for that baby to come? It would be awesome! Unfortunately, you know that's not the case. But science is getting closer to understanding what causes labor to start. What … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant – Part 2
So six weeks has gone by since I started my 'How To Fix Diastasis Recti' journey. Check out Part 1 if you missed it. And I'll tell you now, my journey isn't over. :( How To Fix Diastasis Recti To do a quick recap, diastasis recti is basically … [Read more...]