You may know why you're afraid of something, and you will after having Examining It in Part 2 last week. But are you ready to accept it? The third step in how to be fearless is 'A': Accept It. We've already, faced it, and examined it. Now you're … [Read more...]
How To Be Fearless When Birth Is Looming - Part 2
It's easy to know what you're afraid of. But it's difficult to know WHY. Today you're going to learn why you're afraid of certain things. Last week you learned how to Face It on your way to becoming fearless when birth is staring you in the … [Read more...]
How To Be Fearless When Birth Is Looming - Part 1
You've decided that you want to have your baby birthed naturally. That's a HUGE step! You've made the decision! Some moms hem and haw for months thinking that they'll try it if things look good while they're in labor. But you know what makes you … [Read more...]
How You Can Help Me HELP YOU In Less Than 5 Minutes
Okay mommies .... It's often crickets out there. I'm working on creating a bunch of new content and products just for you. But I NEED to know what YOUR needs are. My experiences, pains, and frustrations might not be exactly what yours are. So if … [Read more...]
5 Steps To Not Get Baby Stuck In The Birth Canal - You’re Likely Only Doing #2
I used to wonder if this was a reason why some mothers died more commonly thousands of years ago. But then it just didn't make sense to dwell on; that's not the world we live in today. However, I'll bet it's something that has crossed your mind: … [Read more...]
How To Master Pain Relief During Childbirth In Just 15 Minutes
Our bodies are fascinating. You can alter your very own pain threshold in your brain by just doing this one thing. I've applied it to my last three pregnancies and I can vouch for its legitimacy. So how did I master my pain relief during … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant – Part 2
So six weeks has gone by since I started my 'How To Fix Diastasis Recti' journey. Check out Part 1 if you missed it. And I'll tell you now, my journey isn't over. :( How To Fix Diastasis Recti To do a quick recap, diastasis recti is basically … [Read more...]
What Do Fibroids In The Uterus Mean For My Natural Birth?
Anything ending in the letters O-I-D sounds just plain negative--void, paranoid, freakazoid (yes, it's an actual word). So when you hear the word "fibroid," what do you think? Ahh, some weird, stone-like protrusion in your belly that must be … [Read more...]