Raise your hand if you’ve been let down by the conventional medical system. Me too! This past spring when the whole world, it seemed, was hit with a late onset of the flu, my husband and I were frustrated. We never get the yearly flu, and somehow … [Read more...]
What You’re Not Doing To Have More Energy Every Day Without Caffeine
You're a mother or bound to be one soon. You're tired. Scratch that--you're EXHAUSTED. All. The. Time. Do you want to know the trick of lasting energy? How the heck can you have more energy every day without downing harmful drinks? Does it … [Read more...]
Avoid The Wet Shirt And Get Reusable Breast Pads On Me
If you're tired of waking up in a puddle, go ahead and get those disposable breast pads. They're like mini diapers for your boobs. They work... but then they also up the odds of getting a breast infection. Trust me, it's not something you want to … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant - Part 3
Most mother's don't know that part of their post-baby belly pudge is from an abdominal separation called diastasis recti. You can get a tummy-tuck done and still have some mamma belly puffing out without even trying. I have this problem and can … [Read more...]
How To Lose Baby Weight Without Losing Your Mind
Have you ever gotten on the scale right after giving birth and noticed how much weight you instantly lose? It's like 10-12 pounds right off the bat! So that makes you eager to think that the rest will come off just as quickly. You … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant – Part 2
So six weeks has gone by since I started my 'How To Fix Diastasis Recti' journey. Check out Part 1 if you missed it. And I'll tell you now, my journey isn't over. :( How To Fix Diastasis Recti To do a quick recap, diastasis recti is basically … [Read more...]
How To Fix Diastasis Recti So You Look Like You’ve Never Been Pregnant - Part 1
I learned that while I was pregnant with my third baby I had diastasis recti. After reading more than I probably needed to on the subject, I became determined to do what I could to fix the problem. I've never been a huge misfit about getting my … [Read more...]
How Are All Pregnancies The Same For Everyone Except You?
The other day I was at my parent's having dinner and we were discussing something about pregnancy and having children. And I said something like, "Weren't all your pregnancies easier with each one?" My mother looked at me like I was crazy and … [Read more...]