The day has finally come! Even though he arrived a single hour before his estimated due date, this was the longest pregnancy I’ve had. But I did a bunch of things differently this time around. Here’s the third of my natural baby birth stories.
In short, there is so much truth in saying that successive pregnancies and what you do before hand to prepare will dramatically shorten your labor. Here’s proof….
During Pregnancy
I was sick with colds through my pregnancy, plus a case of stomach flu which were terribly annoying. So even though I don’t get morning sickness, I was the sickest this time around.
Then through all of that, I did my best to:
- Exercise with core strengthening as my primary focus for my body. Yes, I also jogged and walked and hiked at least a few times a week, but keeping those squatting muscles and core abdominals nice and tight may a world of difference in my ability to carry myself.
- Visit a chiropractor regularly. Oh, over the years I’ve been to the chiropractor off and on for other reasons. But by the last month of going stir crazy, I went once a week to try and keep things in place as much as possible.
With my first two births (stories here and here), I had posterior babies–meaning they came face up instead of face down, which is the normal route. This led to months of painful vaginal delivery recovery because of large tears I got from the backward pressure of my babies coming out on the flip side.
So I decided that I didn’t want that. Sure, I could birth a posterior baby without severe issues, already knew that twice. But what if I could make it even easier on myself if this one came out right? So I did all the techniques regularly to help keep my baby situated correctly, and he was….until the last moment. But we’ll get to that.
- I did perineal massage, something I’d never done before to see if it would help too, just a few times a week.
- This time though I also had false labor a few times and man it was frustrating! I even misjudged my own fake contractions and ended up wasting my mother’s day as she came to watch our boys while I ‘would have been’ delivering.
I was also SO ignorantly confident that this baby would arrive in August (my due date was today) based on my previous earlier births, that I started to panic (not really). You see, I mainly wanted him to come in August so that he’d hit the school calendar year as a younger student because September 1st is the cutoff. If this had happened, all of my boys would have been a year apart in school. How nice, or so I thought.
The Last Month
So the last week of August I was trying to help him naturally come with natural inducing techniques:
- I was implementing the side-lying release I learned about for posterior babies.
- I was applying pressure and massage to the acupressure points in my hands, mouth and feet almost daily. I was going on more walks. Hubby and I had sex a few more times than normal, albeit uncomfortably. Heck, I was even eating more spicey foods, even though I know it likely wouldn’t make a difference. Whatever it was that wouldn’t hurt, right? Even bouncing and rocking more on my exercise ball.
Nada–August 31st came and went, bummer. But life is what it is. So I went to work yesterday (September 1st) just calm and not worrying about it anymore. And I think that THAT was what made the difference, getting it off of my mind.
Finally Labor
Then as I was working on this gorgeous site for you last night, I started having mild contractions. I just ignored them, figuring they would go away and be false again. Both times previous I had woken up at four in the morning in active labor, so I figured this would be the same. I was wrong.
Then after about an hour, I started:
- Writing down the time intervals and they were 5 minutes apart, consistently.
- So I walked around to see if they’d get stronger or go away–they didn’t go away.
- I called my mom. It takes her an hour to get to our home and I figured I still had the time, no problem.
I packed the last few things in my hospital bag and then started:
- Walking around my kitchen, dining and living room in circles, while
- Timing contractions. Half an hour later I was transitioning into the final stage of labor and two minutes apart–so much that I moaning through them loudly.
That’s when even my husband knew it was time to go.
Heading To The Hospital
He ran over to the neighbor’s house to have our friend come stay at our home until my mother arrived. She was still about 10 minutes out. I texted her and we got in the car.
The moment we pulled out my water broke. I’d never had it break on it’s own before, but we BOTH knew that when my water breaks, I’m minutes away from needing to bear down.
Sure enough–immediately into the next contraction my uterus was bearing down. It was HARD to NOT push with it. I had practiced on the toilet everyday breathing baby out instead of pushing to also reduce the chances of me tearing again. I knew my body could do it just fine without me helping, I just had to believe I could allow it to.
But I was mainly mentally trying to:
- Tell myself to STOP,
- Slowly breathe and
- WAIT.
For months, I’d envisioned the idea of the possibility of giving birth in a car and I’d convinced myself I would be fine–which I would have been. But in the moment that’s NOT what I wanted. Heavens no!
I didn’t even pay attention to my husband driving, but he later said he sped on purpose and we were blessed with hitting green lights all the way into town. We realized later that if it had been during the day, I WOULD HAVE birthed in the car.
At The Hospital
He wheeled me into the ER and I told the gal immediately that I was already bearing down. A nurse took us upstairs and kept calmly telling me to not push, “Don’t push, you don’t want to have this baby in the elevator.” I just kept saying things like, “I know, I’m trying.” I believe in following your body’s cues and your natural instincts, but as I said before–I knew it would happen without me pushing.
We got to the labor & delivery room, I:
- swayed for a moment,
- then stripped and
- got right onto my hands and knees in the bed,
- rocking backward.
FORGET showing and discussing my birth plan I’d typed up with the nurses. They just asked if I was going natural. I said, “Yes.” They checked me, and they got on the phone right away, telling the rest of the staff that I was complete (meaning zero station and ready to start crowning) and they needed everyone in there.
I pushed twice, maybe three times, and he was out. My midwife didn’t even make it. Literally in the hospital for five minutes and he came! It was crazy to think about later!
I had had a precipitous labor and birth, it was quick! And I’m SOOO glad it’s over. 🙂 Just re-living it now is giving me cramps.
Post Delivery
Even before I turned over to lay down and take it easy, I said, “Don’t clamp his cord. Wait until the pulse is gone.” That was literally the only thing communicated about my birth plan to the nurses–I wanted delayed cord clamping. But they were great and complied wonderfully with smiles on their faces. We did skin to skin and he nursed for a few hours while things were getting cleaned up.
In the end, though, I did still tear. BUT, instead of level three tears clear down my rectum that I was used to, I had a level one that didn’t go too far down across my perineum. I did, however, end up with a few tiny tears at the top too, which I didn’t expect. But I recall remembering the added pressure up there because of being on all fours that I’d never felt before. So I guess I’m destined to tear somehow every time, but better than an episiotomy. That’s okay. I’ll deal with it.
What I Took Away
My midwife got there a few moments later and she and the nurses took a little while to decipher if he’d come out posterior or not. My not facing upward and forwards through them for a quick loop because everything was happening so fast that they didn’t realize he was STILL posterior until after thinking about it.
Guess I’m destined to have posterior babies no matter what too. I must be built for it. My midwife did say at my recent check last week that she noticed my pubic bone area felt a bit tighter and smaller than what she was used to with most of her patients. So we decided that my pelvis is shaped at the front in a way that simply makes my babies need to turn posterior in order to get out at all. It is what it is.
So there you have it. I hope this has been an inspiration to you that having your baby naturally IS possible and will happen much better than you think it will (even in a hospital).
>> Here’s My #1 Recommendation For Preparing For Your Birth <<
What things do you have on your pregnancy bucket list now to work on for your birth? I’d love to hear from you. Always!


What an exciting birth story! It is amazing how the human body works itself out, like how you mentioned that you’re simply built for posterior births. My mom has been exploring natural health in recent years and she’s been passing some knowledge down to me since I’m going into the healthcare field. Natural definitely seems like the best way to care for our bodies!
Of course as natural as possible is the best way to care for our bodies. 🙂 What are you studying in healthcare? People ask me if I’m a midwife or doula a lot, but I’m neither. The highest level of healthcare training I’ve got is phlebotomy.
Wow.., I even hold my breath on when you mentioned that your water bag broke once you got into car. What a happening. For my second baby, I went to hospital when my contraction was 5-mins apart. I wanted to wait for a little bit longer, but my husband didn’t want to take risk.
Congrats for your natural birth, and the sweet baby! I believe a lot of expectant mothers would benefit from your birth story. And I agree with you, we should go for natural, as long as medical condition permits.
Thanks, Rina. I was about two minutes apart when we left for the hospital, so I thought I had time because with my second baby, we left when I was two minutes apart too. That time I was only 6cm when we arrived. Just goes to show you can never tell completely, right? Thanks for your comment. 🙂
I admire your courage for sharing such an intimate life event. I like the color of the website because it says “baby”. And I agree with natural child birth. I had my first two naturally but my twins cesarean because they weren’t in birthing position. I also like that you talk about exercising during pregnancy because many women think you can’t. And sharing about the chiropractor. What a great idea to keep things aligned as much as possible. I think you offer some ideas and tools pregnant women don’t know about and can definitely apply to their own pregnancies. Thanks.
Thank You, Rawl. There are so any things that can help us mothers just feel better and do better in every aspect of bearing, birthing and preparing for our children. Sure, we have to figure things out as well and can’t find everything in a book. But being able to help others through stories and sharing makes a world of difference. Feel free to share and stop by anytime.
Great article! I remember when my wife and I had our first son. It was quite the experience! It seems like a blur now. There was so much happening and we had so many emotions! Now we a grateful everyday for the experience and the great joy our son gives us.
I’m glad that you mentioned the joy you’ve experienced from having your son join your family. It truly IS a fullness of joy when you’ve had a child. Thanks for your comment, Eric.
Hi what a storey my wife and i are expecting any day now and she want to go natural i was worried about but after reading your story puts me at rest a little can you recommend the best excersiszes for her i will get her to come and check your site out her self but i would like to know as well so what are your recommendations for going natural
Yes, exercise is SO important. Your wife can do any of Easy Pregnancy Exercises or even more core strengthening exercises to stay strong. If she’s really close to birth now, I would say walking is best, unless she has a fitness routine she’s already used to.
If you didn’t take a birthing course, the nice thing about the Birth Relaxation Kit is that you can instantly download it and focus on your own relaxation through meditation and hypnosis. But I would also let your wife read about Managing Labor with Acceptance. It’s the start of helping your wife trust her body and its abilities.
Let me know if you have any questions, Jimmi. Good luck it everything! It’s going to be great!
That is an incredible story about giving birth. I like the way that you captured all your thoughts in the moment as they were happening. I have given birth twice, many years ago and would have really appreciated reading about the process back then. But, those were the days before the internet.
I definitely will pass this site along to new Moms. Being prepared is important, and then having the attitude that this is how birthing works and we all seem to survive.
Congratulations on the new addition to your family.
We do all seem to survive. 🙂 I like how you put that Sharon. No matter what, the baby will come, even if things don’t turn out as planned. But the preparation and proper attitude beforehand makes a world of a difference in experiences for all mothers. Thank you!
Hello Sarah,
As a guy, I cannot really add anything useful to your article in the form of advice, but as a father I can see how useful it will be for expectant parents.
In my opinion you have touched on most of the important aspects of pregnancy, especially for first time moms (and dads).
I’m sure a lot of people out there will find your article to be a great source of reference and a very useful guide to help them through their pregnancy.
Well done, and good luck.
-Theuns
Thank you, Theuns. Have a nice day!