Where would you be without some of my best resources created just for you! Because it took me years to find and figure out everything I needed to know for a fantastic natural birth, I wanted to create them for you.
And because you’re here and not fishing around on some other site, I wanted to say thanks in advance! I wouldn’t be where I am now without you, and so I wanted to repay all the kindness and generosity you bring to this site.
Know that more exciting things are coming, but for now, here’s the best of what I can help you with. Let’s help you get ready for your birth EXACTLY how you want it to be!
How To Relax During Childbirth: 3 Simple Ways To Ease Tension & Enhance Joy
When you’re not relaxing, you’re inhibiting your body’s ability to give birth. So I teach you easy ways to enhance your experience so that it is joyful, while using your own images and feelings in positive ways.
It doesn’t take a midwife, doula, or even a family member in order to teach you how to birth naturally.
After having three natural births in three years, I figured a lot of things out all on my own. But it took three tries to get it just right! I don’t want you to risk all that time.
I’ve put everything together that you need in order to strengthen the three areas of yourself you need to defeat the natural enemy of your birth.
- overcome fears
- understand how your body works
- develop the habits that will optimize your experience
- strengthen your mind, emotions, and body for whatever comes
Enjoy More From The Essentials Shop
Full of many more downloads, printables and guides, you’ll find something for wherever you are on your journey through motherhood. Visit our Essentials Shop today!
**Use the coupon NEWBIE for $5 off as a new customer!
I’m so excited for you! I’m here to help. Watch for new things I constantly share in the Facebook group and here on the blog. I’ll see you inside!
Remember … you can do hard things