Unfortunately, us preggo ladies seem to have more issues in the bathroom than anyone else on the planet, it seems. Because of multiple things contributing to the difficulty to have proper bowel movements, before AND after giving birth, a bit of help is warranted.
You also know that squatting and getting your legs at a more proper angle greatly increases your natural delivery abilities simply due to how our bodies are built and their natural functioning. But the standard issue toilet lurking in your bathroom INHIBITS that!
What can you do to better your bathroom time so you don’t have to fear the experience? I have the solution….and NO, it’s not the little play potty that your toddler practices with. It’s your own Squatty Potty Toilet Stool.
Best Of Squatty Potty Toilet Stool Reviews
This little stool is designed to prop your feet up as you sit on the toilet. Why? Because your body is designed to squat during elimination (fancy word for poop). Your colon is opened up and relaxed, allowing a bowel movement to easily come through.
I love this video because it clearly explains it visually … but basically, sitting normally blocks the flow through your colon.
So instead of pushing and straining beyond what you need to, causing pain, cramping, and sharp jabs of muscles telling you that you’re doing it wrong–you can relax and let your bowels do it for you, for the most part.
Decreased pressure in your colon and through your anus relieves your already pressurized tissues and sore post-partum bottom (especially if you have hemorrhoids), allowing you to recover quicker, or get through your pregnancy a little easier.
What Can A Little Stool Do For Me?
If you need to see it listed out, here are the many benefits that the squatty potty will provide:
- decreased anal pressure
- decreased cramping and pain during excretion
- decreased pain and bleeding with presence of hemorrhoids
- significant improvement of constipation symptoms
- more complete bowel emptying, increasing colon health
- less bleeding and tearing against post-partum injuries (such as tearing and the need for stitches)
- less need for excessive pushing and bearing down
- faster recovery for post-partum perineal tissue
- decreased urinary flow difficulty for women
- reduction in urinary tract infections
- reduces suffering from pelvic floor dysfunctions
One thing I really like, is that you can read a number of medical case studies here that show scientifically how having the proper body posture and angles provides said benefits.
Other non-medical benefits include:
- durable, can hold 350lbs
- light weight
- and BEST of all, easy to clean
What Others Think
Note, I did find these independent opinions on a separate site than the source so that they’re unbiased in publication. Overall, 97% of reviews from about 1,000 people averaged to a 4.5/5 star rating.
Many people had good things to say:
Then again, there are always negative things that can be said about any product. Here are the worst things I found:
It seems the main thing people had an issue with was simply the comfort in using the Squatty Potty. I can understand that. When you raise your legs up off of the toilet seat, only a small part of your bottom is resting on the seat, a feeling that you may not be accustomed to.
I think also, when many people use the restroom, they actually tense up, wanting to get the act over with quickly. Thus using the Squatty Potty stool may feel more uncomfortable if you aren’t relaxed.
Does One Size Fit All?
There are a few different variations of the original Squatty Potty. Depending upon your toilet height, you can use one designed for taller toilets, or if you’re an experienced squatter. (And I sure hope you are because you’re here to birth naturally 🙂 ) But the standard Ecco version can work in any case because it’s really only a change in 2 inches, and the price is the same either way.
Or if you don’t like the white plastic look, there are a few wooden options: adjustable bamboo or a slim plywood design.
Now, you’re going to pay more for these fancier options, but they are certainly more attractive than the simple plastic. But that’s certainly up to you.
Where To Buy
Yes, you may find the bamboo or slim wooden options cheaper on Amazon. (I actually couldn’t find the slim version anywhere except the home site.) And you may even get free shipping for your order.
But when you go through my link below to SquattyPotty.com, you can get a discount for purchasing three or more, PLUS free shipping. Think about it…. you likely have more than one bathroom in your home, and your entire family will benefit from using a squatty potty toilet stool, not just yourself. So getting one for each bathroom is best.
Here’s a pricing summary for your reference:
|Squatty Potty – FREE shipping on orders over $45||Amazon – FREE shipping on certain orders over $35|
|Ecco Standard||$25 each OR$20 each when you buy 3+||$25 each|
|Tao Bamboo||$80 each OR$70 each when you buy 2+||$70 each|
|Slim||$60 each OR$50 each why you buy 2+||not available|
For me, the Ecco basic version of the Squatty Potty Toilet Stool works just fine, no matter what height. Since I have three bathrooms in our home, three stools purchased away from Amazon makes the most sense to me.
Having suffered from constipation issues for years and hemorrhoids after having children, this stool for me has been a life saver. Even before I had one, I quickly learned that propping my feet up higher relieved a lot of my discomfort and helped me have much easier bowel movements. But now this design works much better than trying the balance my feet on the garbage can or my boy’s little potty seat.
So I give this product a 5/5 star rating because I know it works!
If you have a big wishlist and want to purchase through Amazon (find it here), maybe because you’ve only got one or two bathrooms too, completely up to you. But I think you will find that even if you don’t have at least three bathrooms to make the discount more valuable, you may want to give one as a gift.
Now I have to ask…has anyone personally used one of these? It may be a silly topic but it can certainly result in serious outcomes, good or bad. Did it work for you, or no? Having had terrible pain ‘down there’ after giving birth, relief from that alone is reason enough for me.
Happy potty time!